From My Yard

From My Yard

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By H. Dale Sato Some people love it; others can’t bear the taste of it, despite its health benefits. I’m talking about bitter melon — the...

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If you’re looking for something natural and non-chemical to clear your sinuses, consider a mustard cabbage tsukemono (pickled vegetable). You’ll find that it is...

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Photo Credit: Wikimedia Commons Editor’s note: With this issue, we welcome H. Dale Sato to the pages of the Herald with a column titled, “From...

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